Individual Therapy
We offer in-person therapy in Uptown, Chicago and online therapy appointments throughout Illinois. These are 50 minute sessions where we dive into what you’re struggling with and provide empathic, structured help where you’re stuck.
Life is hard, but it doesn’t have to be this hard.
When life feels overwhelming, it’s easy to feel stuck or disconnected. At Muse Therapy, we’re here to help you break free from the patterns that hold you back—whether it’s relationship struggles, career transitions, or simply feeling like you’re asleep in your own life. Together, we’ll explore the root causes of your struggles, set healthier boundaries, and create a path toward a life that feels more peaceful, aligned, and fulfilling.
What if you had one whole hour per week where someone listened to you?
Therapy provides a safe space to pause, reflect, and unpack the struggles that hold us back. Whether you’re feeling disconnected, facing life transitions, or grappling with self-doubt, therapy offers the opportunity to explore the roots of these challenges and work through them at your own pace.
By engaging in therapy, you’re investing in your emotional well-being and personal growth. It’s a space where you can find clarity, process difficult emotions, and develop the tools you need to live a more balanced and fulfilling life. Therapy isn’t just about talking through problems—it’s about gaining insight, building healthier patterns, and ultimately, finding peace within yourself.
You’re worth the investment.
Areas of Expertise
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In a digital world, connected relationships are more important than ever. Whether you’re struggling with friendships, dating, marriage or family conflict, I work with individuals and couples to improve their ability to manage conflict, recognizing unhealthy patterns, and establish emotionally healthy relationships.
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We spend so many of our waking hours at work. It’s normal to hit road blocks. I help individuals gain clarity about their career path by facilitating a process of deep self-reflection, exploring their values, interests, skills, and goals, allowing them to make informed decisions about their professional direction, often leading to greater career satisfaction and decreased anxiety. I also help with pratical skills such as salary negotiation and financial coaching.
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With over 15 years of experience working in visual arts, I uniquely understand the ins and outs of creative life and work. I weave my clinical expertise, artistic background, and innovative creative modalities to accomplish holistic healing for creative and entertainment professionals. A few things I often work on with my clients include imposter syndrome, work/life balance, career discernment, financial wellness, lack of motivation, dual roles, and identity. Learn more here.
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We are always holding grief in one hand. No one gets a pass, but everyone uniquely carries different burdens. Whether it’s loss of a loved one, divorce, loss of identity or a major life transition, I help my clients slow down to give grief the attention and care it needs.
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I help people from a wide range of diverse backgrounds and do not place my own beliefs onto my clients, but for those interested in integrating issues of faith, church hurt, and spirituality into the counseling room, I have speciality training in this approach.
We offer HIPAA compliant Telehealth therapy from the comfort of your own home.
BOOK A SESSION
Looking for a new therapist can feel exhausting, especially when you’re already carrying so much. If you’re ready for a space that can lighten your load, while helping you feel empowered to create meaningful change, let’s connect. Contact me today to schedule your first session.